eNRG Athlete Performance Monitoring (APM) provides the highest quality service between athlete and coach. Our professionally trained endurance coaches provide periodization training programs, race selection guidance, and a frequent monitoring schedule to track an athlete's quantitative and qualitative stress (training and life). This optimizes performance and provides the highest level of physiological adaptation for the athlete. Currently, our endurance coaching team provides this service for triathletes, swimmers, cyclists, runners, and obstacle course athletes.
Athlete performance monitoring services
eNRG Performance Endurance Coaches offer customized Athlete Performance Monitoring services that includes frequent communication, annual training plan creation, training program design and race selection. Your coach provides strategic management of life, psychological, nutritional and training stress to create the most positive physiological adaptation for the athlete.
This is for the self-coached athlete who can monitor their progress but requires a systematic, periodized plan that is customized to their goals. An eNRG Performance Endurance Coach will discuss your goals then provide a custom training program.
Great for the self-coached athlete or fitness enthusiast that wants to learn more about how to structure a workout or training program. An eNRG Performance Endurance Coach will discuss your goals and answer any workout or training related question.
run training plans
Technique Analysis
An eNRG Performance Endurance Coach will provide a full analysis of your run mechanics including video feedback. Specific form instruction and running drills will be provided.
An eNRG Performance Triathlon Coach will provide a full analysis of your swim mechanics including video feedback. Specific form instruction and drills will be provided.