Double Metabolic Efficiency Test
standard testing option
This is a double Metabolic Efficiency Testing package done with a full, comprehensive interpretation by Bob Seebohar. You will receive a daily and training nutrition plan which you will implement for 2 - 3 months before coming back for your second Metabolic Efficiency Test to determine how well the nutrition plan supports your goals.
Your second Metabolic Efficiency Test must be scheduled no later than 3 months after your first test.
Triathlete testing option (Bike to Run test)
This is specific for triathletes as it includes a bike to run test done with a full, comprehensive interpretation by Bob Seebohar. You will receive a nutrition plan which you can implement for 2 - 3 months before coming back for your second Metabolic Efficiency bike to run test to determine how well the nutrition plan supports your goals.
Your second Metabolic Efficiency bike to run test must be scheduled no later than 3 months after your first test.
Testing will be done on a treadmill (walking or running) or if you prefer a bike test, you will bring your own bike to ride on our bike trainer.