University of Denver Athlete Nutrition Food Log

Name

First Name

Last Name

What sport do you compete in?

Date

YYYY

Phone

(###)

###

####

Address

Address 1

Address 2

City

State/Province

Zip/Postal Code

Country

Day 1 Nutrition Log (include the time of day and how you feel when you eat)

Day/phase of menstrual cycle (FEMALES ONLY)

Snack

Breakfast

Snack

Lunch

Snack

Dinner

Snack

Exercise/Training (include time of day)

Day 2 Nutrition Log (include time and how you feel when you eat)

Day/phase of menstrual cycle (FEMALES ONLY)

Snack

Breakfast

Snack

Lunch

Snack

Dinner

Snack

Exercise/Training (include time of day)

Day 3 Nutrition Log (include time and how you feel when you eat)

Day/phase of menstrual cycle (FEMALES ONLY)

Snack

Breakfast

Snack

Lunch

Snack

Dinner

Snack

Exercise/Training (include time of day)