Welcome to eNRG Performance!

We are Sport Dietitians AND athletes. We walk the walk and talk the talk. We work with all types of individuals from fitness enthusiasts to Olympic level athletes, young athletes to masters, and any sport you can imagine.

If you want the best of the best, you have come to the right place. Learn more about our Sport Dietitian team and learn why we can help you make lasting changes whether you are seeking weight loss, body composition changes, high performance nutrition, or eating plans for challenging conditions such as diabetes, metabolic syndrome, food intolerances and allergies, and gut dysfunction. With over 40 years of combined experience, our Sport Dietitian team has seen just about everything and have developed systems that center on positive behavior change to help you improve your health and performance.

If you have questions regarding our services, please feel free to email or call us. We would be happy to spend a few minutes helping you to determine the best path to improve your health and performance!

 

Performance Nutrition Coaching Services

 

CHECK-UP

Get started with our Nutrition Check-Up and meet with one of our Sport Dietitians for 30 or 60 minutes. This conversation can be a deep dive, full assessment of your current daily and training nutrition and supplements or some question and answer time to ensure you get on the right performance nutrition path. We will assist you in your goals of weight loss, body composition changes, improving metabolic efficiency, gut health and cognitive functioning, healthy aging, or developing a nutrient timing plan to improve your athletic performance.

from $70.00

PERFORMANCE

Our Performance option is a 4-week, in-depth package that focuses on changing your nutrition behavior. This option is great if you want to lose weight and change body composition, develop a better relationship with food, have food intolerances/allergies to work through or other medical nutrition challenges, or if you are an athlete and want a Sport Dietitian as your nutrition coach in your corner to help reach your next level of performance.

Here is what is included in the 4-week Performance Nutrition Coaching package:

  • weekly meetings, up to 45 minutes (phone/video)

  • Priority scheduling

  • 1-2 text/email communications per week throughout the 4-weeks

*meetings must be scheduled each week for 4 weeks and not extend past the 4 week timeframe*

from $595.00

VIP

Our VIP priority nutrition coaching option provides athletes top level communication, education, implementation strategies and resources. This is ideal for the athlete who wants high priority, top tier, individualized support from their eNRG Performance Sport Dietitian. Think of having your personal Sport Dietitian in your back pocket, accessible at just about any time you need him/her. That is what this program offers!

Here is what is included in the 4-week VIP Nutrition Coaching package:

  • Two weekly meetings, up to 45 minutes each (phone/video)

  • VIP scheduling

  • Unlimited text/email communication throughout the 4-weeks

  • Communication initiated by your eNRG Performance Sport Dietitian every 2 days.

  • Individualized meal planning, periodized for sport and training cycle

  • Individualized nutrient timing program, periodized for sport and training cycle

  • Full review of biomarker testing results along with food and supplement recommendations to improve health and performance biomarkers

  • Electronic recipe books and other electronic educational resources provided

*Comprehensive biomarker testing is mandatory prior to choosing this package. Contact us if you would like recommendations regarding biomarker testing options.

VIP
from $1,295.00

Your next steps

1. Contact your preferred eNRG Performance Sport Dietitian to ensure they are accepting new athletes. You can contact Bob, Elizabeth, or Lauren via email.

2. Once you and your eNRG Performance Sport Dietitian decide on nutrition and/or testing services that are right for you, pay for these services above.

3. Complete all of the initial Nutrition Appointment forms (found HERE).

4. Email your eNRG Performance Sport Dietitian with any current (in the last 3 months) blood, biomarker, or physiological test data.

Once we receive payment, we will reach out to you via email to schedule your nutrition services.

Thanks for choosing eNRG Performance!

24-hour cancellation policy: we politely request individuals contact their Sport Dietitian at least 24 hours in advance to cancel appointments.  If appointments are cancelled less than 24 hours beforehand, the scheduled consultation will be billed. We have a no refund policy once services have begun.