Pumpkin Chocolate Smoothie Recipe

Pumpkin Chocolate Smoothie

Recipe by Bob Seebohar, Sport Dietitian at eNRG Performance

This tasty smoothie is great for morning pick me up or an afternoon snack.

Pumpkin Chocolate Smoothie

(2 servings)

Preparation time: Less than 10 minutes

Ingredients:

  • 8 oz unsweetened vanilla almond milk

  • 8 oz water

  • 1 ripe banana

  • 50 g chocolate whey protein isolate

  • 2 tbsp unsweetened cocoa powder

  • 1/4 C pumpkin puree

  • 1 tsp cinnamon

  • 2 tbsp cocoa nibs

  • 1 tbsp olive oil

  • 1/2 C ice if desired

Preparation:

Blend all in blender until smooth.

RecipesBob Seeboharsmoothie, pumpkin, chocolate, protein, metabolic efficiencyComment