Anti-Inflammatory Energy Bites

Ingredients:

  • 1/2 cup rolled oats

  • 2 TBSP nut butter (I used sunflower butter)

  • 1 tsp organic cane sugar

  • 1/4 tsp turmeric

  • 1/4 tsp ginger

  • dash of black pepper

  • dash of cinnamon

  • pinch of pink Himalayan salt

  • approximately 1-2 TBSP crushed sourdough pretzels (for the coating)

Instructions:

For a more crunchy texture, place all dry ingredients in a bowl and stir for a few seconds. Add the nut butter and stir until well mixed. Shape into quarter size pieces, roll in the pretzel coating and enjoy!

For a less crunchy texture, place all dry ingredients in a food processor and blend for about 30 seconds. Transfer to a bowl then add the nut butter. Stir until well mixed and shape into quarter size pieces, roll in the pretzel coating and enjoy!

Bob SeeboharComment